Online course

The great thing about an online course is that you can attend with your favorite beverage. Tonight that’s a margarita. In line with a whole-food, plant-based diet, it’s made with fresh-squeezed lime and sweetened with agave syrup. To reduce sodium I only salted half the rim. 🤣

New cooking course

I am excited to start a 3 month online cooking course tonight. It’s the Forks Over Knives Ultimate Course. Learning how to cook with no oil, no sugar, and no animal products is like learning a new programming language or maybe even like a new programming paradigm. Bring it on!