Last night I tried an 18-hour intermittent fast for the first time (intentionally at least). Basically no food between 2pm and 8am. I didn’t die of hunger.
Mark Pospesel (Coding and Other Stuff)
Coding, tech, living abroad, travel, hiking, vintage plastic bricks
Last night I tried an 18-hour intermittent fast for the first time (intentionally at least). Basically no food between 2pm and 8am. I didn’t die of hunger.